Excellent resource for depression

Follow this link to an excellent resource on dealing with depression
and tips to take care of yourself if you are a caregiver that
experiences depression:

http://www.helpguide.org/mental/living_depressed_person.htm

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About UWF Center on Aging

The Center on Aging at the University of West Florida was established in the Fall of 2010 when the School of Psychological and Behavioral Sciences faculty along with assistance from Sponsored Research submitted a grant to the State University System Board of Governors in support of aging initiatives for Northwest Florida. Its mission is to improve the quality of life of aging adults through the application of science to address challenges associated with aging and to promote healthy aging, with an emphasis on prevention. This will be accomplished through inter-disciplinary and inter-professional efforts of basic and applied research, consultation, and partnerships with community agencies. Education and training, direct services to the aging population, and public awareness and understanding of the contributions and needs of elders will be primary objectives.
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One Response to Excellent resource for depression

  1. The holidays are a tough time for many of us – not just dealing with the stress but also dealing with depression. Caregivers who are already stressed with a tendency towards depression have it even tougher so the Visiting Nurse Service of New York gives some advice on how to ward off the holiday blues. http://bit.ly/uI0X4V

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