People who keep their brains active throughout life — performing brain-stimulating activities like reading, writing, and playing games — appear to have lower levels of the protein that forms brain clogging amyloid plaque. Amyloid plaque is used by doctors and researchers to characterize Alzheimer’s Disease.
While numerous studies have found associations between being physically and mentally active and having lower risk for Alzheimer’s disease, the researchers in a study published in the JAMA Archives of Neurology produced brain scan images to show that lifelong mental activities are associated with lower levels of amyloid deposits in the brain. The study was supported by grants from the Alzheimer’s Association and the National Institutes of Health.
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